I Walk Along

I walk along the path during the sunrise.

The heat is not yet a struggle.

The birds sing and find food, the butterflies also

The wind wafts in waves over my skin.

Not entirely awake, I move one step in front of the other

With each, my eyes open more

And I am struck with the immense beauty

The calm and noise balance luxuriously.

I realize God is already up for He never sleeps

I say good morning and He does too in heart and nature.

His gentleness does not offend in the early hours.

God’s presence is always a delight.

How rich my walk when He is there. 

And He is always there.❤❤❤

Blessing of Motion 

It is beautiful to move. 3 miles this morning. About a mile pushing the mower lol. More walking at the park with my daughter later in and a good swim. I am happy to be motile and am thankful God has made us healthy and movable. How boring would it be to stay in the same spot all day? How thankful I am just to be able to move around and exercise. We must count our blessings. There is a good one… motion. ☺❤

45 Minute Walk

So, I doubled my normal 1.5 miles, making it 3 miles this morning for my walk. Bow, this cracks me up because I thought I was walking fast. Lol it though took me 45 minutes. Even if I don’t count the slow walk cool down afterwards, that would still make it 40 minutes, 13.3 minutes per mile. When I was running 5K runs, I was in great shape (before my daughter was conceived, 8 years ago) and could run a mile in 6.5 minutes. Oh how the mighty have fallen! Lol I am walking not running (because I love my knees) but still. I will have to keep trying. Maybe God will bless my efforts. ☺ I found have much more energy now and am less stressed, so maybe He already has. ☺ Have a beautiful morning and dat, everyone. God love you! ❤