Those who sit or stare at their computers, “smart” phones, televisions, movie screens, etc. are way more likely to be unhealthy in every way. They are out of balance. And it gets worse the longer and more time devoted to doing too much mentally distracting (though not stimulating to intelligent, independent thought) but nothing physically. So the answer to remain balanced and healthy is to minimize mindless entertainment and physical lethargy and get up and move and serve and focus on God and others. Then everyone wins and you don’t die prematurely. Yay!😄❤
Category: moving
Kinesthetics
Motion is what we were built for. God made us to move. When we work in any way, we are validating our makeup and propogating health and balance. God even built within us the motivation to work and move, called endorphins that produce a natural high as a reward. We feel good doing what keeps us healthy. ❤
The Road is Real, the Journey Deep
No matter what else is going on, how great is the truth of the road! The journey may be in circles but movement begats healing and truth is what moves me. On the road, in step with my prayers to Almighty God who made everything I look at, there is a vivid truth reality which propels me toward the better. Peace and joy flood in through the steps from the road through my shoe into my soul. God reminds me again I am not alone in this world. He is with me on the journey. I walk on.❤
People Get Ready
This is a great song. Many have sung it but I like Margaret Becker’s rendition personally. Look it up. Lyrics are: “People get ready, there’s a train coming. Don’t need no ticket, just get on board. All you need is faith to hear the diesel humming. Don’t take no ticket no, just praise the Lord. People get ready for the train is coming picking up passengers from coast to coast. Faith is the key to open the doors of heaven. There is only one train to get you there.”