Those who sit or stare at their computers, “smart” phones, televisions, movie screens, etc. are way more likely to be unhealthy in every way. They are out of balance. And it gets worse the longer and more time devoted to doing too much mentally distracting (though not stimulating to intelligent, independent thought) but nothing physically. So the answer to remain balanced and healthy is to minimize mindless entertainment and physical lethargy and get up and move and serve and focus on God and others. Then everyone wins and you don’t die prematurely. Yay!😄❤
Great advise. You are so right. I wish we could convince the young people to do this.
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Absolutely. The benefits need to be taught. Maybe that would help along with prayer and adult example. Oy. God bless you, friend.😄❤
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