Today, I used fresh broccoli instead of spinach and sautéed it with the onions. That was a nice change. Here she goes.
1/2 small or medium onion, chopped
1 big stalk fresh broccoli florets, chopped
1/2 c. mushrooms
1 can no-salt chicken
8 cherry tomatoes, quartered
Saute onions and broccoli for 5 min. in water with Himalayan sea salt, garlic powder, red pepper, and drizzle agave nectar.
Add mushrooms and tomatoes for 5 more minutes.
Add chichen and eggs and stir regularly while cooking.
Add desired seasoning- I used Italian seasoning, parsley flakes, sesame seeds, Chia seeds- kept it simple today.
Eat 1/3 now and pack up the remainder in two sealed containers for tomorrow and the next day. Saves work and is very satisfying. Enjoy!❤
Micah 7:7. “But as for me, I watch in hope for the Lord, I wait for God my Savior; my God will hear me.” – Bible Offline
I tell you what. Losing 22 pounds the healthy way in just 2 months really dumps a ton of energy into your body. I am getting g things done and caught up that were so behind in my larger, unhealthy, still coming out of depression days. I hadn’t realized how much I had let go of, just not doing it, not paying attention. Since losing the weight and still working on losing more to get to a “normal” weight for my ridiculously short height, I am working on putting in the fence, catching up on yard maintenance, mowing, spring cleaning, reorganizing, rearranging the kids’ rooms to make more sense, reading, keeping up with cooking and cleaning, doing dishes, subbing the outdoor front patio, practicing my piano, catching up with old friends I love but have neglected, oh so many things! And I am not worn out, my back doesn’t hurt, my knees are fine, no pain anywhere, and I am looking for and finding things to do for fun and productivity. I love this. I am working for God and love the energy and help losing weight He is giving me. God is so very good and holds us well. ❤