Today, I used fresh broccoli instead of spinach and sautéed it with the onions. That was a nice change. Here she goes.
1/2 small or medium onion, chopped
1 big stalk fresh broccoli florets, chopped
1/2 c. mushrooms
1 can no-salt chicken
8 cherry tomatoes, quartered
Saute onions and broccoli for 5 min. in water with Himalayan sea salt, garlic powder, red pepper, and drizzle agave nectar.
Add mushrooms and tomatoes for 5 more minutes.
Add chichen and eggs and stir regularly while cooking.
Add desired seasoning- I used Italian seasoning, parsley flakes, sesame seeds, Chia seeds- kept it simple today.
Eat 1/3 now and pack up the remainder in two sealed containers for tomorrow and the next day. Saves work and is very satisfying. Enjoy!❤