Paleo Breakfast for 3 Days

I made up this breakfast. Because it takes some time to cook, I cook breakfast for 3 days at a time and separate the food into three equal portions and store it in the fridge. I don’t go longer than 3 days because I want the ingredients to stay fresh.

1 medium onion, chopped

1/2 yellow squash, chopped

1 pkg. Frozen spinach, thawed

Salt – free can of chicken

2 eggs

Salt, pepper, garlic powder, Italian seasoning, parsley flakes, agave nectar (drizzled in onions while cooking them)

Saute onions in skillet with water and a splash of olive oil with drizzle of agave nectar and desired seasoning on medium high. Add yellow squash after 3 minutes. Cook for 5 minutes. Add spinach and chicken and desired seasoning. After 2 minutes, drop 2 eggs on top and mix thoroughly. Once eggs are cooked thoroughly, you are finished.

It is delicious and paleo friendly. And this nutrition plan works well because I am down 21 pounds now and feel 100% healthier and more energetic. Also, my skin is no longer broken out and my skin is healthier.

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