In the Dark, Unafraid

My daughter still struggles with the dark. Despite lessons on security, despite reassurance. She struggles with fear of the dark. And I think how silly that is until I realize how real it is for many/most adults too.

I cannot tell you how many of my patients (mostly geriatric) are scared of the unknown, being in the dark. They get a cancer diagnosis and fear rushes in like a cheetah on the hunt. And adults I know are worried (a sweeter way to say afraid) of losing or changing a job or having to move to a new place where they are largely in the dark. People are afraid of not knowing.

I have good news. No need to struggle with fear of the dark or the unknown. You can let go of that fear. How? You simply stop clutching it so tightly and let go of it. Lift it up, visualize yourself lifting it to God. Tell Him you know He is in control, ask for help, and let it go. Things in life are as easy or difficult as you chose for them to be. Life is a series of choices and this is just one of the many. Give up and stop focusing on what you are afraid of. Quit giving it power. Face it with God and His Truth that you have the Holy Spirit, stronger than any force on earth living right inside your heart when you got saved. You have nothing to fear, just a conversation with God to have. No worries. No fears. Reject them both. Know Whose you are. Child of the One True God, all powerful and all loving.❤

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