Tell Jesus your problems and He will understand and help.
Tell anyone else your problems and they will be disheartened and misunderstand them or use them against you and not help.
Releasing negative words to a person may make your burden lighter for a moment but make someone else’s heavier and return to you heavier also in time.
So telling only Jesus (in prayer) our problems is wisest because He loves us, understands, can bear the weight of them with ease, and can help.❤