Normally very happy because it is my choice to be so, it is strange to most that I too have sad days once in a while. I do nonetheless, and I want to explore and share it because you might need to pour out or understand some sad days too and you are not alone in that. Everyone, even perpetually happy people have moments of sadness or days or weeks or months even. For me, if I feel it for a day and have a good eye downpour, it passes by the next morning but that is just my experience. Most of the time my sad days center around my daddy, whose dementia is worsening by the day and I am watching slowly drift off to oblivion. That is my sad spot. We have good days and bad days but even his bad days he is not himself any longer, not fully. There is a point he has crossed where he will never be fully himself ever again. His body, always strong and will even stronger keep on even in their weekened state, but his mind is losing the battle. And missing him is not mourning him because some form still remains and I remember. So the pain is acute and long term. I miss my dad but still have him to visit and care for. And today that hit me hard because his mind wandered many paths during my visit, during our attempt at conversation. The second part of my sadness was my son having a cold but going to his dad’s house for the weekend where I can not take care of him and nurse him back to health, and when I asked how he was I received no response. That frustrates and saddens me because I care about the health of my boy. So these two factors and one other I cannot discuss had led me to the point yesterday where my eyes received a good cleaning and my mind dwelt on the sadness far too long. Sometimes you have to feel it. You have to just be sad. In fact, during said times, I try to be as sad as possible, making it far sadder with my imagination, picturing everyone I meet with hidden sadness and tears about to emerge. Then I can cry harder, more painfully, more heartfealt. What purpose does this serve? It cleans my eyes, for one. Secondly, it gets it over faster so I can move on to the rainbow after the flood. Thirdly, if I do this hard enough, I become ridiculous to myself and will turn it over into laughter. Maybe that is a little crazy, but a little crazy never hurt anyone and by the way do not judge me. lol. If I can convert the energy of the tears into a greater more positive energy of laughter, it helps everything and lifts my spirits, cheering me up afterwards. It is not that I negate or dishonor the sadness but that I pay it homage and respect it but then draw the line at it ruling my life. The sadness must never be the goal, must never rule the show. It is a means to an end, which is to remember that God gives joy and peace and comforts us when we mourn. That is the end of the story, you see, my friend. It is a happy ending. It is an ending worth pushing through to get to.